Chair Yoga for Seniors - RWJUH Somerset
Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain.
Hosted by: Chanchal Arora - Certified yoga instructor
Date: Tuesday, November 7, 2023 (An eight-week course begins)
Location: Congregational Church of Bound Brook -209 Church Street, Bound Brook, NJ
Price: $48.00
To register, call 908-685-2814.
A medical release form is required to participate.