Let's Move: Yoga Ball Drumming (in-person)
Join us as we get moving in this upbeat movement class that mixes drumming along to the beat of music and core stability practice. Participants will utilize drum sticks to drum on yoga balls, getting that blood flowing. Led by the Monmouth University Graduate Occupational Therapy Doctoral Students, you’re bound to have a blast! Everyone is encouraged to work at their own pace and ability; all levels of fitness and flexibility are welcome. All equipment provided. Physical movement waiver is required for all participants.