HealthHike: A "Walk and Talk" on the Anti-Inflammatory Diet for Heart Health - RWJUH Somerset
Walking 30 minutes a day or more is a great way to improve or maintain your health. Join an RWJUH Somerset health care professional at the Hub for a discussion on the anti-inflammatory diet and enjoy a cooking demonstration and food samples.
Take a walk around the mall as a group.
HealthHike walkers will be able to log miles and receive health information and recipes.
Date: February 7, 2024 I 10:00 - 11:00 a.m. (9:30 a.m. group walk)
Location: Bridgewater Commons Mall, Community Hub, 400 Commons Way, Bridgewater, NJ
Talia Cohen, RD, CDES, registered dietitian
Shauna Alvarez, Executive Chef and Program Manager America’s Grow-a-Row