Stress Reduction Thru Guided Imagery - Robert Wood Johnson University Hospital
Achieving harmony and balance in our hectic lives - De-stress yourself.
Learn techniques to practice when life’s daily stressors make you feel overwhelmed.
RWJUH Community Health Education proudly presents virtual de-stress sessions with:
Each one hour session is led by Nadine Roberts, Integrative Mind-Body Stress Management Practitioner.
- Certified Usui Reiki Master Practitioner
- Certified AMDA Clinical Hypnotherapy Practitioner
- Certified Integrative Guided Imagery Practitioner
- Certified Level 4 Healing Touch Practitioner
- Certified Integral Tai Chi/Qi Gong Practice Leader
Join us for a virtual relaxation session of conscious breathwork guided imagery and creative visualization.
Dates: Session are every 2nd and 4th Tuesday of the month, beginning at 1:00 pm
Our sessions are free, begin promptly at 1pm, and last one hour. Once registered, you will receive a reminder and ZOOM link to connect virtually.
If you have questions, or to register, please email communityed@rwjbh.org.