Rock Steady Boxing Classes for Parkinson’s Patients
The Center for Health and Wellness at the RWJBarnabas Health Ambulatory
Care Center is a certified Rock Steady Boxing Affiliate. Rock Steady Boxing
Method promotes muscle and neurological triggers helpful in combating
Parkinson’s and improves gait, balance, and coordination through
footwork and glove work. Benefits include increased energy, confidence
and quality of life, while engaging in a fun and fit activity. It is designed
for men and women of all ages and levels of ability.
Benefits to Parkinson’s patients from Rock Steady Boxing include:
- Improving gait through training your footwork
- Improving balance and coordination through glove work
- Feeling great and energized
- Improving confidence and quality of life
- Engaging in fun and fitness with Friends
Why choose Rock Steady Boxing with us?
Our coaches are all bachelors or masters in the field of exercise physiology and specialize in the exercise needs and goals. We work around any health concerns or limitations and help build our patients’ confidence. Both virtual and in-person classes are being offered. A fee applies.
To learn more or to sign up for Rock Steady Boxing classes, please call (973) 322-7014.