Fitness Centers
The RWJ Rahway Fitness & Wellness Centers are more than gyms, they are centers devoted to overall wellness. Two centers, located in Scotch Plains and Carteret, provide the right environment, education, and instruction to stay fit and healthy.
Features & Amenities
- Jr. Olympic Pool
- Spa Pool
- Therapy Pool
- Sauna
- Steamroom
- Beautifully Appointed Locker Rooms
- Personalized Exercise Prescriptions
- Computerized Fitness Assessment
- Certified Personal Trainers
- Nurses to perform Health Risk Assessments
Over 170 Group Fitness Classes each week
- Les Mills
- ZUMBA
- Pilates
- Hip Hop
- Group Active™
- Circuit Training
- Yoga
- Low Impact Aerobics
- Kick Boxing
- Ab Classes
- Boxing
- Cycling
- Body Sculpting
- Step
- Country Line Dancing
- Gentle Fitness
- Aqua Aerobics
- Rebounding
- Ballroom Dancing
- Arthritis Foundation Exercise and Aquatic Programs
- Boot Camp
- Tai Chi and more...
State-of-the-Art Equipment
- Treadmills
- Stair Steppers
- Ellipticals
- Upright/Recumbent Bikes
- Concept II Rowers
- Pilates Reformers
- Stretch Stations
- NuStep
- Selectorized Strength Equipment
- Cybex
- FreeMotion
- TechnoGym
- Keiser
- HammerStrength
- Nautilus
- LifeFitness
- Precor
- Woodway
- Free Weights and more...
Non members can access the acclaimed RWJ Rahway Physical Therapy, which also features aquatic therapy if recommended. A prescription is required.
RWJ Physical Therapy Scotch Plains
Appointments: 908-389-5400
Hours: Mon-Thurs 8am to 8pm; Friday 8am to 4:30pm; Saturdays 8am to 2pm
RWJ Physical Therapy Carteret
Appointments: 732-969-8030
Hours: Mon-Thurs 8am to 8 pm; Friday 8am to 4:30pm; Saturdays 8 am to 2 pm
