A Better Health Program: Self -Defense: Practical Strategies for Seniors - RWJUH Hamilton
Register Now
Join us to learn practical strategies to enhance personal safety and confidence. Learn how to navigate real-world situations with critical situational awareness skills and develop a survival mindset. The program will include some demonstrations and a Q & A session.
Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd, Hamilton, NJ
For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org
Must be a Better Health Member to attend. To become a Better Health Member, JOIN HERE