The Hot Seat: Chair Dancing - RWJUH Hamilton
Chair Dance Exercise is a great way to incorporate cardio exercise into your day. Also, tone your core and learn a variety of dance moves! Keep your body moving and heart pumping.
No experience required.
Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619
For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org