Experience the Energy of Your Chakras - RWJUH Hamilton
You will be lead through a discussion and meditation to gain a fuller understanding of your Chakras and yourself! Learn how the Chakra system works, how its energy can benefit your physical and emotional well-being and gain practical tools to build better relationships. Suitable for those who are brand new to Chakra meditation and those that are well practiced. This will be a different experience than Michelle’s Chakra 101 class. Michelle Gerdes, RYT 200, yoga and meditation teacher, Reiki practitioner, and self-care educator.
Date: Thursday, April 25; 6:30 to 8 pm
Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619
For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org