Peri-Menopause and Menopause Made Easier - RWJUH Hamilton
Although this is a natural phase in a woman’s life, it brings about significant physical and mental changes along with significant health risks such as heart disease, urinary tract infections and osteoporosis. We will discuss the role hormones play in our bodies as well as mindset and habit changes that need to be embraced for a smoother transition.
Kathleen McDermott, MSN, RN Certified Menopause Wellness Coach.
Date: Monday, February 19; 6:30 to 8 pm
Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619
For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org.