Monthly Celebration Seminars
Thirty Minute Workshops to Promote Happy, Health Habits
Join us on the third Tuesday of each month at noon to celebrate a day from the “National Day Calendar,” to learn healthy habits for the mind and body!
January 16 – The Importance of Getting Organized
February 20 – The Value of Selflessness
March 19 – Unplug for Health and Wellness
April 16 – Milk & Cookies – It’s Time to Nap
May 21 – Nurturing Your Mental Health
June 18 – The Art of Slowing Down
July 15 – Being Your Own Best Friend
August 20 – Laughter is the Best Medicine
September 17 – Preventing Suicide in Your Workplace
October 15 – Crafting Your Path to a Longer, Happier Life
November 19 – Thanksgiving as a Springboard to Gratitude
December 17 – The Joy of Giving
Register for a Seminar Today
2025 Monthly Seminar Schedule
- January 16: Creating A Wellness Plan For 2025
- February 20: Strengthening Relationships
- March 20: Simplify Your Life
- April 17: Enhancing Your Creativity
- May 15: The Power of Commitment
- June 19: Yoga For Wellness
- July 17: Enhancing Your Emotional Intelligence
- August 21: Stress Relief For A Calmer Day
- September 18: Building A Kinder Workplace
- October 16: Bullying In The Workplace
- November 20: Developing Listening Skills
- December 18: The Benefits of Giving Back
