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August 2026

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27 Monthly Hearing Screenings – RWJUH Hamilton 9:00am - 12:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmAsk the Dietitian - RWJUH Hamilton 1:00pm - 1:30pmAsk the Dietitian - RWJUH Hamilton 1:30pm - 2:00pmAsk the Dietitian - RWJUH Hamilton 2:00pm - 2:30pmAsk the Dietitian - RWJUH Hamilton 2:30pm - 3:00pmAsk the Dietitian - RWJUH Hamilton 3:00pm - 3:30pmAsk the Dietitian - RWJUH Hamilton 3:30pm - 4:00pm 28 Stroke Support Group - RWJUH Hamilton 11:00am - 12:00pmThe Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm 29 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amSacred Breathwork - RWJUH Hamilton 6:00pm - 7:15pm 30 A Better Health Program - Tap, Swipe, Smile: ... 10:00am - 11:00am 31 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 1 2
3 AARP Driving Course - RWJUH Hamilton 9:00am - 3:00pmCaring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmAsk the Dietitian - RWJUH Hamilton 1:00pm - 1:30pmAsk the Dietitian - RWJUH Hamilton 1:30pm - 2:00pmAsk the Dietitian - RWJUH Hamilton 2:00pm - 2:30pmAsk the Dietitian - RWJUH Hamilton 2:30pm - 3:00pmAsk the Dietitian - RWJUH Hamilton 3:00pm - 3:30pmAsk the Dietitian - RWJUH Hamilton 3:30pm - 4:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pmDinner with a Doctor: Unmasking Celiac Disease - ... 6:00pm - 7:00pm 4 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmAlzheimer's Support Group - RWJUH Hamilton 2:00pm - 3:00pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pmBreast Cancer Support Group - RWJUH Hamilton 6:00pm - 7:00pm 5 A Better Health Program: Lunch & Learn: Advanced ... 12:00pm - 1:30pmCaregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pmStress Less: Reset your Nervous System - RWJUH Ham ... 6:00pm - 7:30pm 6 A Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm 7 A Better Health Program - Lunch & Socialize: The ... 12:00pm - 1:30pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pm 8 9
10 A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmWii Games - RWJUH Hamilton 4:00pm - 5:00pm 11 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmHeart-Healthy Nutrition - RWJUH Hamilton 1:00pm - 2:00pmLetting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm 12 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amPreparação para o aleitamento materno em português ... 10:00am - 11:00amA Better Health Program: Grounds for Sculpture ... 1:00pm - 2:00pmUnderstanding and Managing Side Effects of ... 2:00pm - 3:30pmAsk the Dietitian - RWJUH Hamilton 5:00pm - 5:30pmAsk the Dietitian - RWJUH Hamilton 5:30pm - 6:00pmAsk the Dietitian - RWJUH Hamilton 6:00pm - 6:30pmAsk the Dietitian - RWJUH Hamilton 6:30pm - 7:00pmAsk the Dietitian - RWJUH Hamilton 7:00pm - 7:30pmAsk the Dietitian - RWJUH Hamilton 7:30pm - 8:00pm 13 Preparación para la Lactancia Materna en Espanol – ... 10:00am - 11:00amA Better Health Program: Grounds for Sculpture ... 10:30am - 11:30amA Better Health Program: Genealogy Workshop - ... 1:00pm - 3:00pm 14 A Better Health Program - Socrates Café - RWJUH Ha ... 11:00am - 12:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmA Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pmPreparation for Breastfeeding Virtual Class 2:00pm - 3:30pm 15 16
17 Caring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amThe Power of Food: Nutrition Strategies for ... 11:00am - 12:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm 18 Prediabetes Connect Group - RWJUH Hamilton 11:30am - 12:30pmGynecological Cancer Support Group - RWJUH Hamilto ... 2:00pm - 3:30pmTibetan Singing Bowl Sound Immersion and Guided ... 6:00pm - 7:15pm 19 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amMindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 1:45pmAlzheimer's Support Group - RWJUH Hamilton 6:00pm - 7:00pm 20 A Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm 21 Wii Games - RWJUH Hamilton 10:00am - 11:00amBridge Club - RWJUH Hamilton 12:00pm - 3:00pm 22 23
24 A Better Health Program - Introductory to Diamond ... 10:00am - 12:00pmBridge Club - RWJUH Hamilton 12:00pm - 3:00pm 25 Stroke Support Group - RWJUH Hamilton 11:00am - 12:00pm 26 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amA Better Health Program: Chair Yoga Dance - RWJUH ... 12:00pm - 1:00pmReiki Share - RWJUH Hamilton 6:30pm - 8:30pm 27 Wise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pm 28 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pmA Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pm 29 30
31 Monthly Hearing Screenings – RWJUH Hamilton 9:00am - 12:00pmMonthly Balance Screenings - RWJUH Hamilton 9:00am - 12:00pmA Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmAsk the Dietitian - RWJUH Hamilton 1:00pm - 1:30pmAsk the Dietitian - RWJUH Hamilton 1:30pm - 2:00pmAsk the Dietitian - RWJUH Hamilton 2:00pm - 2:30pmAsk the Dietitian - RWJUH Hamilton 2:30pm - 3:00pmCreative Arts: What’s Behind The Mask - RWJUH Hami ... 2:30pm - 4:00pmAsk the Dietitian - RWJUH Hamilton 3:00pm - 3:30pmAsk the Dietitian - RWJUH Hamilton 3:30pm - 4:00pm 1 Breast Cancer Support Group - RWJUH Hamilton 6:00pm - 7:00pm 2 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am 3 A Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pm 4 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 5 6
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