Fit Body Fit Bones - RWJUH Somerset
12-week course
Every Friday beginning Friday, April 4
10:00 to 11:00 a.m.
Laurel Circle, Bridgewater, $50
Learn weight-bearing exercises to strengthen muscles and bones, improve balance and reduce the risk of fractures from osteoporosis.
A medical release form is required.
Miriam Balbiani, Somerset County YMCA group fitness instructor
To register, call 908-685-2814