Aquacize - RWJUH Somerset
Eight-week courses begin:
Monday, January 6
11:15 a.m. to 12:00 p.m.
and
Wednesday, January 8
11:15 a.m. to 12:00 p.m.
Hillsborough YMCA, $50
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Jean Johnson, certified water fitness instructor
To register, call 908-685-2814