Experience the Energy of Your Chakras - RWJUH Hamilton
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You will be led through a discussion and meditation to gain a fuller understanding of your Chakras and yourself! Learn how the Chakra system works, how its energy can benefit your physical and emotional well-being and gain practical tools to build better relationships. Suitable for those who are brand new to Chakra meditation and those that are well practiced. This will be a different experience than Michelle’s Chakra 101 class. Michelle Gerdes,RYT 200, yoga and meditation teacher, Reiki Master, and self-care educator.
Fee: $15
Location: RWJ Hamilton Fitness & Wellness; 3100 Quakerbridge Rd., Hamilton NJ 08619
For more information: Call 609-584-5900 or email CommunityEdHAM@rwjbh.org