The Goodness of Grains - Monmouth Medical Center
Whole grains are an essential part of a healthy diet. Join Laura Allen, RD, as she reviews the nutrient content and benefits of grains and explores the different grains that are currently available as well as how they may be incorporated into your diet.
Attendees will trial a sweet and savory grain recipe and receive recipe recommendations to experiment with at home!
Registration is required by calling 732-923-6090.