Mar 13, 2025 Experts Say These Small And Easy Fitness Items Can Help Improve Your Bone Density

HuffPost spoke with Raphael Longobardi, MD, an orthopedic surgeon who specializes in sports medicine at Cooperman Barnabas Medical Center and Jersey City Medical Center, and member of RWJBarnabas Health Medical Group, about bone health and explained why your bone density is important and the types of exercise that can help. Click here to read more.