One Source EAP Connections – December 2021
Happy Holidays from the One Source EAP Team!
The most wonderful thing about this year is it appears we won’t have to use Zoom to be together for a meal, or do drive-by buffets, We’ll actually be able to be together, and that is the best gift of all.
Throughout 2021, One Source EAP has had the privilege of presenting timely topics each month to help you navigate events and emotions such as COVID-fatigue, re-opening your favorite local businesses and the start of the new school year.
It is our pleasure each month to remind you that your EAP benefit is here for you when and how you need it. The confidential benefit is available to all employees. One-on-one counseling can help with any topic disrupting your peace of mind. Call (800) 300-0628 and a representative will help you connect with a licensed professional.
Your EAP benefit includes free sessions per topic, per year for you and your family members, including children up to age 26.
Visit our website for additional information and resources.
2021 Newsletter Roundup
The topics for each EAP Newsletter are designed to help you year-round. Click on the title below to read or re-read each issue.
- January: A Reason for Hope
- February: Overcoming COVID-19 Fatigue
- March: Help When and Where You Need It
- April: Mindfulness Matters
- May: Mental Health Awareness Month
- June: Getting Back to Something Like “Normal”
- July: Celebrating Resilience!
- August: Making Your Work - Life Balance
- September: Back To School Stress
- October: Make Calm Your Superpower!
- November: Make Gratitude Your Attitude
Additional Resources for You...
One Source EAP presents a wide variety of seminars, including Work-Life Balance, Managing Stress Instantly and Mastering Self Care for teams of three or more. Schedule a seminar for your next team or staff meeting through your HR partner.
The Calm Collection original video series can help you anytime, anywhere on any device to reduce stress in just minutes.