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Apr 29, 2019 - In Wellness Fuel Your Body for a Run
Wellness
With spring weather finally upon us, it’s a great time to get outdoors for some running. When running, it’s important to know what helps fuel your body and what helps it recover after a run. Before a run: If you’re hungry two hours out, have something ...
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Apr 29, 2019 - In Wellness Be in Control of Your Thoughts and Well Being This Month
Wellness
Continue to prioritize self-care this month. A few continuous acts of self-care can turn into healthy habits for the rest of your life. Self-care is important because it is believed by many mental health professionals that caring for others begins with ...
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Apr 29, 2019 - In Wellness Build Your Own Indoor Herb Garden
Wellness
Fresh herbs can be a great addition to any meal. They taste great, are healthy and can be easily grown on your windowsill or kitchen counter top. Here’s the best way to plant an indoor garden you can enjoy year-round. Choose Your Herbs Check your ...
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Apr 29, 2019 - In Healthy Cooking Be Healthy with Fresh Herbs
Healthy Cooking
Fresh herbs are too often tossed in the trash due to a lack of knowledge on how best to preserve them. Dried herbs are an alternative but they tend to lose their flavor and potency after a few months. Fresh herbs are a wonderful way to add fresh flavor to ...
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Apr 29, 2019 - In Healthy Cooking Recipe: Herb and White Bean Hummus
Healthy Cooking
Our take on hummus highlights white beans and fresh herbs with lemon for a tasty dip, perfect for pairing with crisp veggies. Beans are an economical source of plant protein compared to meat sources. Our creamy Herb & White Bean Hummus makes the perfect ...
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Apr 24, 2019 - In RWJBarnabas Health News RWJBarnabas Health Recognizes National Minority Health Month
RWJBarnabas Health News
West Orange, NJ, April 24, 2019 – RWJBarnabas Health, the largest, most comprehensive health care system in New Jersey, with a service area covering nine counties with five million people, is committed to the health and well-being of the racial and ethnic ...
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Apr 23, 2019 - In LGBTQ+ PROUD Family Health Expands
LGBTQ+
Robert Wood Johnson University Hospital (RWJUH) Somerset, the first hospital in New Jersey to offer primary care services tailored to LGBTQIA patients, recently expanded its PROUD Family Health. The center, located on the hospital’s campus in Somerville, ...
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Apr 16, 2019 - In Cancer Care Should You Get a Colonoscopy? Answers to the Top Colorectal Cancer Prevention Questions
Cancer Care
Monmouth Medical Center offers comprehensive screenings and advanced colorectal procedures to prevent, diagnose and treat a variety of colorectal conditions Michael Arvanitis M.D. , FACS, FASCRS, the section chief of Colon and Rectal Surgery, Monmouth ...
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Apr 15, 2019 - In In the News Inside Penn State football great Matt Millen’s celebratory return to broadcasting after heart transplant
In the News
Inside Penn State football great Matt Millen’s celebratory return to broadcasting after heart transplant pennlive.com
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