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May 2026

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27 A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmCreative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pm 28 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amStroke Support Group - RWJUH Hamilton 11:00am - 12:00pmA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm 29 Monthly Hearing/Balance Screenings - RWJUH Hamilto ... 9:00am - 12:00pmA Better Health Program: A Social Hour Especially ... 10:00am - 11:00amThe Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm 30 A Better Health Program - Breakfast and Learn: ... 10:00am - 11:30amA Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pm 1 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pmSpeak Your Truth: Art Gallery - RWJUH Hamilton 6:00pm - 8:00pm 2 3
4 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm 5 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmAlzheimer's Support Group - RWJUH Hamilton 2:00pm - 3:00pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pmBreast Cancer Support Group - RWJUH Hamilton 6:00pm - 7:30pm 6 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amCaregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pm 7 Ask the Dietitian - RWJUH Hamilton 1:00pm - 4:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pmAm I at Risk? Type 2 Diabetes Screening - RWJUH Ha ... 4:00pm - 8:00pm 8 Bridge Club - RWJUH Hamilton 12:00pm - 3:00pmA Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pmPreparation for Breastfeeding Virtual Class 2:00pm - 3:30pm 9 10
11 A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00amCaring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmWii Games - RWJUH Hamilton 4:00pm - 5:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm 12 The Power of Food: Nutrition Strategies for ... 11:00am - 12:00pmA Better Health Program - Lunch and Learn: Hungry ... 12:00pm - 1:30pmLetting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pmRent Smart: Understanding Your Lease Agreement - ... 6:00pm - 7:00pmBariatric Weight Loss Support Group - RWJUH Hamilt ... 6:00pm - 7:00pm 13 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amPreparação para o aleitamento materno em português ... 10:00am - 11:00amA Better Health Program: Grounds for Sculpture ... 1:00pm - 2:00pmWalk & Talk Time with Doctors - RWJUH Hamilton 4:00pm - 5:00pmCeliac Disease Today: Awareness, Care and Communit ... 5:00pm - 8:00pmOstomy Support Group - RWJUH Hamilton 6:00pm - 7:30pm 14 Preparación para la Lactancia Materna en Espanol - ... 10:00am - 11:00amA Better Health Program - Breakfast and Learn: ... 10:00am - 11:30amA Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pm 15 A Better Health Program: Grounds for Sculpture ... 10:30am - 11:30amBridge Club - RWJUH Hamilton 12:00pm - 3:00pm 16 17
18 Caring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30amBridge Club - RWJUH Hamilton 12:00pm - 3:00pmAdult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm 19 Prediabetes Connect Group - RWJUH Hamilton 11:30am - 12:30pmGynecological Cancer Support Group - RWJUH Hamilto ... 2:00pm - 3:30pmThe Healing Power of Frequencies with Tuning Forks ... 6:00pm - 7:30pm 20 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00amMindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 1:45pmAlzheimer's Support Group - RWJUH Hamilton 6:00pm - 7:00pm 21 A Better Health Program: Lunch and Learn - Your ... 12:00pm - 1:30pmVirtual Stroke Support Group for Patients and Care ... 1:00pm - 2:00pmGrief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pmDinner With A Doctor: Diabetes & Putting Your Best ... 6:00pm - 7:00pm 22 Wii Games - RWJUH Hamilton 10:00am - 11:00amA Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pm 23 24
25 26 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00amStroke Support Group - RWJUH Hamilton 11:00am - 12:00pmA Better Health Program: Meditation Classes AM - ... 11:15am - 11:45amA Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pmA Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pmA Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pmA Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pmCrystal Bowl Sound Immersion - RWJUH Hamilton 6:00pm - 7:15pmThe Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm 27 Monthly Hearing/Balance Screenings - RWJUH Hamilto ... 9:00am - 12:00pmA Better Health Program: A Social Hour Especially ... 10:00am - 11:00amWoman’s Book Club: Becoming Madam Secretary by ... 1:00pm - 2:30pmCreative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pmReiki Share - RWJUH Hamilton 6:30pm - 8:30pm 28 A Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pmWise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pmAsk the Dietitian - RWJUH Hamilton 5:00pm - 8:00pm 29 A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00am 30 31
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