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Apr 7, 2026

Children's Programs, Safety Safe Sitter® (in-person) Learn More
Apr 7, 2026

Nutrition Nutrition Lecture at the LiveWell Center (hybrid) Learn More
Apr 7, 2026

Parkinson's Rock Steady Boxing Class for Parkinson's Patients ... Learn More
Apr 7, 2026

Senior Health, Support Groups Caregiver Support Groups & Individual Counseling - ... Learn More

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April 2026

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30 Monthly Hearing/Balance Screenings - RWJUH Hamilto ... 9:00am - 12:00pm Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Sacred Breathwork - RWJUH Hamilton 6:00pm - 7:15pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Infant Care Class - Jersey City Medical Center 6:30pm - 8:30pm All Recovery Meeting – Community Medical Center 7:00pm - 8:00pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

31 Know Your Numbers: Blood Pressure Screenings at ... 10:00am - 11:00am A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00am What is Auditory Processing Disorder and How Does ... 11:00am - 12:00pm Meal-Prepped Lunch (hybrid) 11:00am - 12:00pm A Better Health Program: Meditation Classes AM - ... 11:15am - 11:45am A Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Meditation Station: How To De-Stress (in-person) 1:00pm - 2:00pm A Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm A Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pm A Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Project H.O.P.E. Survivorship Lecture Series - ... 5:30pm - 6:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm

1 HealthHike: A "Walk and Talk" - The Dish on the ... 9:30am - 11:00am A Better Health Program - Stepping Up Your ... 10:00am - 12:30pm A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am You Can’t Fool Me: Medical Myth Trivia (in-person) 10:00am - 11:00am Seasonal Produce Pick (hybrid) 11:00am - 12:00pm New Moms - New Babies Support Group - Robert Wood ... 12:00pm - 2:00pm A Better Health Program - Engage with ... 1:00pm - 2:00pm Nutrition 101 Class – Newark Beth Israel Medical C ... 1:00pm - 2:00pm Nutrition 101 Class – Newark Beth Israel Medical C ... 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Rock Steady Boxing Class for Parkinson's Patients ... 5:30pm - 6:30pm Caregiver Support Group - RWJUH Hamilton 5:30pm - 6:30pm Virtual Parkinson’s Early Onset Support Group - ... 6:00pm - 7:00pm Bariatric Support Groups - Clara Maass Medical Cen ... 6:30pm - 7:30pm Care for the Caregiver Support Group - Robert Wood ... 7:00pm - 8:30pm

2 Wheee Get Fit & Play (in-person) 9:30am - 10:30am Tobacco and Nicotine Recovery Group 10:00am - 11:00am Make-Ahead Breakfast Bites (hybrid) 11:00am - 12:00pm 2026 Wellness Journey Series at MMCSC (in-person) 11:00am - 12:00pm Impact Clinic - Cooperman Barnabas Medical Center 12:00pm - 1:30pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm A Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pm Grief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm Rahway Early Childhood Advisory Council – Growing ... 5:00pm - 7:00pm Developing Your Intuition - Part One - RWJUH Hamil ... 6:00pm - 8:00pm Teen Takeover: Snack Chat (in-person) 6:00pm - 7:00pm Childbirth Education Classes - Jersey City Medical ... 6:30pm - 8:30pm

3 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm Virtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pm

4 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

5 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

6 AARP Driving Course - RWJUH Hamilton 9:00am - 3:00pm Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45am Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am Caring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30am Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Virtual Pregnancy and Breastfeeding Support Group 12:00pm - 1:00pm Ask the Dietitian - RWJUH Hamilton 1:00pm - 4:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Virtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm Adult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm All Recovery Meeting – Community Medical Center 7:00pm - 8:00pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

7 Senior Services Spotlight – Ocean County Office of ... 9:00am - 10:00am Safe Sitter® (in-person) 10:00am - 2:00pm Nutrition Lecture at the LiveWell Center (hybrid) 11:00am - 12:00pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Tai Chi - RWJUH Somerset 1:30pm - 2:30pm Tai Chi - RWJUH Somerset 1:30pm - 2:30pm Alzheimer's Support Group - RWJUH Hamilton 2:00pm - 3:00pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Project H.O.P.E. Survivorship Lecture Series - ... 5:30pm - 6:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm Breast Cancer Support Group - RWJUH Hamilton 6:00pm - 7:30pm Crystal Bowl Sound Immersion - RWJUH Hamilton 6:00pm - 7:15pm Breast Cancer Support Group – Robert Wood Johnson ... 7:00pm - 8:30pm

8 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am Preparação para o aleitamento materno em português 10:00am - 11:00am Adult Protection: Tips to Keep Yourself Safe - ... 11:00am - 1:30pm Be Kind to your Kidneys: Let’s Discuss Kidney ... 11:00am - 12:00pm A Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pm Weight Loss Surgery Support Group - Newark Beth ... 12:00pm - 1:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm What the Health? (in-person) 1:00pm - 2:00pm Recycling in New Jersey, Fact or Fiction? - RWJUH ... 1:00pm - 2:30pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Rock Steady Boxing Class for Parkinson's Patients ... 5:30pm - 6:30pm Diabetes Self-Management Class - Cooperman ... 5:30pm - 7:30pm Ask the Expert: Car Seat Safety Program (virtual) 5:30pm - 6:30pm Breast Cancer Support Group – Robert Wood Johnson ... 5:30pm - 7:00pm Understanding New Jersey’s Children’s System of ... 6:00pm - 8:00pm

9 Tobacco and Nicotine Recovery Group 10:00am - 11:00am Better Breathers' Club (BBC) - RWJUH Somerset 10:30am - 11:30am Better Breathers' Club (BBC) - RWJUH Somerset 10:30am - 11:30am First Aid for Older Adults at MMCSC (in-person) 11:00am - 12:00pm Parkinson's Disease Awareness Day 2026 - Cooperman ... 11:30am - 2:00pm Ovarian Cancer Support Group 12:00pm - 1:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm A Better Health Program - Lunch & Learn: Explore ... 12:00pm - 1:30pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm Tai Chi - RWJUH Somerset 1:30pm - 2:30pm Tai Chi - RWJUH Somerset 1:30pm - 2:30pm Am I at Risk? Type 2 Diabetes Screening - RWJUH Ha ... 4:00pm - 8:00pm Behavioral Feeding Parent Workshop - Children's ... 4:00pm - 5:00pm Virtual Grandparenting Seminar - Cooperman ... 4:00pm - 6:00pm Virtual Ostomy Support Group - Cooperman Barnabas ... 4:00pm - 5:00pm Maternity Tour - Jersey City Medical Center 5:00pm - 6:00pm Fibromyalgia Support Group – Robert Wood Johnson ... 5:30pm - 7:00pm PROUDLY Me! Transgender Edu-port (Education and ... 6:00pm - 8:00pm Breastfeeding Classes - Jersey City Medical Center 6:30pm - 8:30pm Fibromyalgia Support Group – Robert Wood Johnson ... 7:00pm - 8:30pm

10 A Better Health Program - Introduction to ... 10:00am - 11:00am Fit Body Fit Bones - RWJUH Somerset 10:00am - 11:00am Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm A Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pm Preparation for Breastfeeding 2:00pm - 3:30pm

11 Walk with the Doc - RWJUH Somerset 8:30am - 9:30am Childbirth Preparation - Cooperman Barnabas ... 9:00am - 5:00pm KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Blood Pressure and Glucose Screenings at the ... 11:00am - 1:00pm Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm “Elevate the Mind” & “Cherish the Body” Book ... 3:00pm - 6:00pm

12 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Maternity Tour - Cooperman Barnabas Medical Center 10:00am - 11:00am Maternity Tour - Cooperman Barnabas Medical Center 11:00am - 12:00pm Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Maternity Tour - Cooperman Barnabas Medical Center 12:00pm - 1:00pm Maternity Tour - Cooperman Barnabas Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

13 Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am Movement for Better Balance at the LiveWell Center ... 10:00am - 10:45am Stanford Chronic Disease Self-Management Program - ... 10:00am - 12:30pm A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00am Caring for Loved Ones with Chronic Conditions - ... 10:30am - 11:30am Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Virtual Pregnancy and Breastfeeding Support Group 12:00pm - 1:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Afternoon Tea with the LiveWell Center (in-person) 2:00pm - 3:00pm Wii Games - RWJUH Hamilton 4:00pm - 5:00pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm Adult Children Caring for Parents - RWJUH Hamilton 5:30pm - 6:30pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Bariatric Support Group Meetings - Monmouth ... 6:00pm - 7:00pm All Recovery Meeting – Community Medical Center 7:00pm - 8:00pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

14 Practice Manager and Surgical Coordinator ... 7:30am - 9:00am AARP Driver Safety Program - RWJUH Somerset 8:30am - 3:00pm 2026 CPT Coding Program 9:00am - 11:00am A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00am The Power of Food: Nutrition Strategies for ... 11:00am - 12:00pm Hypertension Awareness: Check Your Pressure Before ... 11:00am - 12:00pm A Better Health Program: Meditation Classes AM - ... 11:15am - 11:45am A Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Stress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm A Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm Letting Go of Clutter - RWJUH Hamilton 1:30pm - 2:30pm A Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pm A Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Project H.O.P.E. Survivorship Lecture Series - ... 5:30pm - 6:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm Spring Mini Medical School - RWJUH Hamilton 6:00pm - 7:00pm

15 Head and Neck Cancer Screenings - Cooperman ... 9:00am - 2:30pm A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am Healthy Living for Brain & Body – With Family and ... 10:00am - 11:00am Simple Sauces (hybrid) 11:00am - 12:00pm New Moms - New Babies Support Group - Robert Wood ... 12:00pm - 2:00pm All About Immunity (in-person) 1:00pm - 2:00pm Mindfulness Meditation for Beginners - RWJUH Hamil ... 1:00pm - 1:45pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Ask the Dietitian - RWJUH Hamilton 5:00pm - 8:00pm Alzheimer's Support Group - RWJUH Hamilton 6:00pm - 7:00pm Bariatric Surgery Seminars - Virtual 7:00pm - 8:30pm

16 Tobacco and Nicotine Recovery Group 10:00am - 11:00am Cooking with the Clinician (hybrid) 11:00am - 12:00pm Lunch & Learn: Living Well with Diabetes at MMCSC 11:30am - 1:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm True Life After Stroke Virtual Support Group – ... 1:00pm - 2:00pm Breastfeeding Support Groups – Monmouth Medical Ce ... 1:00pm - 3:00pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm Grief & Loss Support Group - RWJUH Hamilton 1:30pm - 2:30pm Prenatal Educational Class - Jersey City Medical C ... 3:00pm - 4:30pm Dinner with a Doctor: The Narrow Path - RWJUH Hami ... 6:00pm - 7:00pm Developing Your Intuition - Part Two - RWJUH Hamil ... 6:00pm - 8:00pm Proud Transitions Family Support Group - Robert ... 7:00pm - 9:00pm

17 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Fun Friday: Don’t Toss it: “Upcycling” your Food ... 11:00am - 12:00pm Oral Cancer: Spreading the Facts by Word of Mouth ... 11:00am - 2:00pm Bridge Club - RWJUH Hamilton 12:00pm - 3:00pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm Virtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pm Lung Disease Support Group – Robert Wood Johnson ... 2:00pm - 3:00pm

18 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am Prenatal Breastfeeding Basics Class - Cooperman ... 9:00am - 11:00am Prenatal Breastfeeding Basics Class - Cooperman ... 9:00am - 11:00am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm Unlock the Secrets of Blood Sugar Control - Jersey ... 2:00pm - 3:00pm

19 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

20 Chair Yoga – Community Medical Center 9:00am - 10:00am Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am Carbohydrate Counting For Persons with Diabetes - ... 10:30am - 12:00pm Toddler Snack Time 10:30am - 11:00am Virtual Pregnancy and Breastfeeding Support Group 12:00pm - 1:00pm Heart-Healthy Nutrition - RWJUH Hamilton 1:00pm - 2:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Virtual Parkinson's Disease Caregiver Support ... 1:30pm - 2:30pm Kids Snack Time (in-person) 4:00pm - 4:30pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm All Recovery Meeting – Community Medical Center 7:00pm - 8:00pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm

21 Online Narcan Training and Kit - RWJUH Somerset 11:00am - 12:00pm Lunch & Learn: Urgent Care vs. ER with Dr. Mojares ... 11:30am - 1:00pm Prediabetes Connect Group - RWJUH Hamilton 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm Seasonal Salads (hybrid) 2:00pm - 3:00pm Gynecological Cancer Support Group - RWJUH Hamilto ... 2:00pm - 3:30pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Project H.O.P.E. Survivorship Lecture Series - ... 5:30pm - 6:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm Understanding Hand Mudras - RWJUH Hamilton 6:00pm - 7:00pm

22 A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am Weight Loss Surgery Support Group - Newark Beth ... 12:00pm - 1:00pm A Better Health Program: Gentle Jazz Dance Class - ... 12:00pm - 1:00pm Nutrition Through Cancer Survivorship 1:00pm - 2:00pm A Better Health Program: Grounds for Sculpture, ... 1:00pm - 2:00pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm Heart Health Nutrition - Newark Beth Israel ... 2:00pm - 3:00pm Demonstration Kitchen Program – Jack & Sheryl ... 2:00pm - 3:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Reiki Share - RWJUH Hamilton 6:30pm - 8:30pm

23 Tobacco and Nicotine Recovery Group 10:00am - 11:00am Bone Up on Your Health: Osteoporosis at MMCSC (in- ... 11:00am - 12:00pm Rock Steady Boxing Class for Parkinson's Patients ... 12:00pm - 1:00pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm Wise Women Discussion Group - RWJUH Hamilton 1:30pm - 2:30pm The Susan Fischer Burn Peer Support Group - ... 3:00pm - 4:00pm Maternity Tour - Jersey City Medical Center 5:00pm - 6:00pm Bariatric Surgery Support Group – Robert Wood ... 5:30pm - 6:30pm Mediterranean Sheet Pan Dinner (hybrid) 6:00pm - 7:00pm Bariatric Surgery Informational Session – Robert ... 6:30pm - 7:30pm

24 Wii Games - RWJUH Hamilton 10:00am - 11:00am A Better Health Program: Grounds for Sculpture, ... 10:30am - 11:30am Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Make Time for Mammography: It’s A Pink Party! - ... 12:00pm - 1:30pm Lunch & Learn – Understanding Your Prescriptions ... 12:00pm - 1:00pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm Ask the Dietitian - RWJUH Hamilton 1:00pm - 4:00pm A Better Health Program: Game Time - RWJUH Hamilto ... 1:00pm - 3:00pm

25 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am My First Cooking Class in Hannah’s Kitchen – ... 9:30am - 10:30am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Taste Testers in Hannah’s Kitchen – Ages 2-4 – ... 11:00am - 11:45am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

26 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

27 Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Virtual New Moms Circle Support Group - Cooperman ... 10:00am - 11:30am Senior Wellness Connection (Virtual) - Newark Beth ... 10:00am - 11:00am A Better Health Program: Ageless Grace, Seated ... 10:00am - 11:00am Baby's First Bites (hybrid) 12:00pm - 1:00pm Virtual Pregnancy and Breastfeeding Support Group 12:00pm - 1:00pm Seasonal Eats! - Newark Beth Israel Medical Center 1:00pm - 2:00pm Creative Arts: Junk Journaling - RWJUH Hamilton 2:30pm - 4:00pm KidsFit in Motion | StrongHer Pilates (12-18 years ... 4:30pm - 5:30pm Rock Steady Boxing Class for Parkinson's Patients ... 5:00pm - 6:00pm KidsFit in Motion | Athletic Conditioning (12-18 ... 5:30pm - 6:30pm Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 6:00pm - 7:00pm Tobacco Recovery Group - RWJUH Somerset 7:00pm - 7:45pm All Recovery Meeting – Community Medical Center 7:00pm - 8:00pm Smoking Cessation Support Group (Virtual) - Newark ... 7:00pm - 7:45pm

28 A Better Health Program: Yoga Classes AM - RWJUH H ... 10:00am - 11:00am Know Your Numbers: Blood Pressure Screenings at ... 10:00am - 11:00am Stroke Support Group - RWJUH Hamilton 11:00am - 12:00pm LiveWell Center Member of the Month’s Program (in- ... 11:00am - 12:00pm A Better Health Program: Meditation Classes AM - ... 11:15am - 11:45am Caregiver Support Groups & Individual Counseling - ... 12:00pm - 2:00pm A Better Health Program: Chair Yoga AM - RWJUH Ham ... 12:00pm - 12:45pm A Better Health Program: Chair Yoga PM - RWJUH Ham ... 1:00pm - 1:45pm Stress Reduction Thru Guided Imagery - Robert Wood ... 1:00pm - 2:00pm Let’s Bake: Shortcut Flatbread (hybrid) 1:00pm - 2:00pm A Better Health Program: Meditation Classes PM - ... 2:00pm - 2:30pm A Better Health Program: Yoga Classes PM - RWJUH H ... 2:45pm - 3:30pm Young Teens Group (Ages 14-16) 3:45pm - 5:00pm Healthy Kids in Hannah’s Kitchen – Newark Beth ... 4:30pm - 5:30pm Project H.O.P.E. Survivorship Lecture Series - ... 5:30pm - 6:30pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Family Support Group - RWJUH So ... 6:00pm - 7:00pm Eating Disorders - Patient Support Group - RWJUH S ... 6:00pm - 7:00pm

29 Monthly Hearing/Balance Screenings - RWJUH Hamilto ... 9:00am - 12:00pm A Better Health Program: A Social Hour Especially ... 10:00am - 11:00am Healthy Game Day: Heart Health Hangman (in-person) 10:00am - 11:00am Lunch & Learn – Meet with the Visiting Nurse ... 12:00pm - 1:00pm Rock Steady Boxing Class for Parkinson's Patients ... 2:30pm - 3:30pm Shaping Up Sitting Down (in-person) 2:30pm - 3:15pm Rock Steady Boxing Class for Parkinson's Patients ... 4:00pm - 5:00pm Kids Cooking Class (in-person) 5:00pm - 6:00pm Family & Friends Adult, Child, & Infant CPR (in-pe ... 6:00pm - 7:30pm The Power of Food: Nutrition Strategies for ... 6:00pm - 7:00pm

30 Tobacco and Nicotine Recovery Group 10:00am - 11:00am A Better Health Program - Breakfast and Learn: ... 10:00am - 11:30am Veggie Burger Taste Test (in-person) 11:00am - 12:00pm Mental Health Scrabble at MMCSC (in-person) 11:00am - 12:00pm If you Have Hypertension, the Goal is Control - ... 11:00am - 12:30pm RWJUH Rahway & Gateway YMCA Hypertension Class – ... 11:00am - 12:30pm Zumba Gold – Seated at MMCSC (in-person) 12:00pm - 12:45pm Learn About Proactive Diabetes Foot Care - ... 12:30pm - 1:30pm A Better Health Program: Tai Chi Classes - RWJUH H ... 1:00pm - 2:00pm Stretch it - Stretching, Flexibility & Strength: ... 1:00pm - 2:00pm Infant Care Class - Jersey City Medical Center 6:30pm - 8:30pm

1 Virtual Yoga (Cancer Program) - Cooperman Barnabas ... 10:30am - 11:30am Brunch & Learn: Lifting the Cloud – Navigating ... 10:30am - 11:30am Virtual Mommies Moods Group - Cooperman Barnabas ... 11:00am - 12:30pm Shaping Up Sitting Down (in-person) 12:15pm - 1:00pm Virtual Parkinson's Disease Support Group - ... 1:30pm - 2:30pm

2 KidsFit in Motion | Happy Feet Fitness (3-7 years ... 9:00am - 9:45am Skin Cancer Screening - RWJUH Somerset 9:00am - 11:00am KidsFit in Motion | Cardio Kids Jam (7-13 years ... 10:00am - 11:00am Kids Cooking Class (in-person) 10:30am - 11:30am Prenatal Yoga with Ignite One (Virtual) - Newark ... 12:00pm - 1:00pm

3 Rock Steady Boxing Class for Parkinson's Patients ... 8:30am - 9:30am Rock Steady Boxing Class for Parkinson's Patients ... 10:00am - 11:00am Rock Steady Boxing Class for Parkinson's Patients ... 11:30am - 12:30pm Rock Steady Boxing Class for Parkinson's Patients ... 1:00pm - 2:00pm

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